Gwnewch Addewid

Archwiliwch y nodau bwyd ac ymunwch â’n mudiad dros fwyd gwell yng Nghaerfyrddin.

Er mwyn gwneud addewid, y cyfan rydym yn ei ofyn amdano yw eich enw a’ch cyfeiriad e-bost fel y gallwn gadw mewn cysylltiad â chi a rhannu rhai awgrymiadau â chi, ynghyd â’ch côd post fel y gallwn weld pa mor bell mae ein rhwydwaith yn cyrraedd.

Pan fyddwch chi’n gwneud addewid, byddwn yn rhannu awgrymiadau, syniadau ac adnoddau â chi i’ch helpu i gyflawni’ch nodau yn llwyddiannus.

Byddwn yn cadw mewn cysylltiad trwy e-bost dros yr ychydig fisoedd nesaf i roi gwybod i chi am ddigwyddiadau yn eich ardal, rhannu adnoddau newydd a rhoi cyfle i chi rannu eich straeon llwyddiant.

  • I’m pledging as an individual
  • I’m pledging as an organisation
Your Name(Required)
Your Postcode
Pledge to as many goals as you like – or just one. Whether you do something big or small it adds up.
I pledge to:
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Buy more local and sustainable food

You could:

  • Shop at local farmers’ markets, farm shops, or independent retailers
  • Choose Welsh produce in supermarkets
  • Subscribe to a local veg box or food delivery scheme
  • Ask restaurants and cafés about their local sourcing
  • Share and celebrate local food businesses on social media
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Eat healthier and more sustainable food

You could:

  • Eat more vegetables, pulses, and whole grains
  • Choose seasonal and locally grown produce
  • Reduce consumption of ultra-processed foods (UPF)
  • Cut down on food waste by planning meals and using leftovers
  • Support food initiatives that make healthy food accessible to all
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Cook more from scratch

You could:

  • Try one new home-cooked recipe each week
  • Cook with seasonal produce from local markets and shops
  • Involve children or family members in meal prep
  • Batch cook and freeze meals to save time and reduce waste
  • Share your favourite home-cooked meals with friends or neighbours
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Grow my own veg, herbs or fruit

You could:

  • Start with easy-to-grow herbs like basil, mint, or chives
  • Plant salad leaves or tomatoes in pots or containers
  • Join a local community garden or allotment
  • Grow food with children at home or in school
  • Share seeds, tips, or surplus produce with neighbours
  • Set up a community growing project
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Connect with my community through food

You could:

  • Host or join a community meal or food event
  • Volunteer at a food bank, pantry, or community kitchen
  • Support or start a community fridge or food share scheme
  • Help out in a school or community garden
  • Donate surplus produce or meals to neighbours or local charities
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Waste less food

You could:

  • Plan meals and shop with a list to avoid overbuying
  • Store food properly to extend shelf life
  • Use up leftovers creatively
  • Compost food scraps at home or through a local scheme
  • Choose products with minimal or compostable packaging
  • Support businesses that reduce waste and donate surplus food
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Celebrate our Carmarthenshire food story

You could:

  • Cook and share traditional Carmarthenshire or Welsh recipes
  • Support local food festivals and events
  • Tell stories about local food producers or family food traditions
  • Try new, innovative food products made in the region
  • Encourage young people to explore food heritage and careers in food
Your Name(Required)
Your Postcode
Pledge to as many goals as you like – or just one. Whether you do something big or small it adds up.
I pledge to
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Buy more local and sustainable food

You could:

  • Source directly from local suppliers or explore farmers’ markets, farm shops, or Welsh wholesalers
  • Become a Living Wage Employer
  • Source from social enterprises and not-for-profit organisations
  • Promote your commitment to local sourcing to your staff/customers
  • Join an acceditation scheme to inspire others in your network
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Promote healthier and more sustainable food

You could:

  • Increase the fruit and vegetable content and the number of plant-based options in your on-site catering and the food you provide for visitors
  • As a hospitality business, increase the fruit and vegetable content and the number of vegetable-led options on your menu
  • Work with suppliers to serve seasonal and locally grown produce
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Cook more meals using fresh, local ingredients

You could:

  • As a hospitality business, work with suppliers to serve seasonal and locally grown produce
  • As a hospitality business, showcase and promote the flavours and traditions of food from Carmarthenshire
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Support projects and organisations helping people to grow their own food

You could:

  • Where possible source food and catering services from community organisations and social enterprises.
  • Provide opportunities for staff to volunteers with community growing organisations
  • Provide staff with information on growing at home and facilitate initaitives such as recipe sharing and seed swaps in the workplace
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Connect with my community through food

You could:

  • Host a communty meal or food event
  • Support staff to volunteer with food or growing initiatives
  • Fundraise for food banks, patnries or communty kitchens
  • Donate surplus produce or meals to neighbours or local charities
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Reduce food waste

You could:

  • Assess and reduce your food waste
  • As a hospitality business, cut single use packaging
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Celebrate our Carmarthenshire food story

You could:

  • Source food and drink locally and shorten supply chains
  • As a hospitality business, champion local suppliers and Welsh produce
  • Help staff to support the local food economy by becoming a Living Wage employer